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May 2, 2021 @ 12:00 pm - 4:00 pm PDT
Body Stories: Releasing Shen Through Body Awareness
When we touch our clients and bring mindful awareness to the felt sense, a new understanding of tension and illness emerges along with increased inner motivation and strength to heal. There is wisdom in a pattern of tension and an expansiveness to be discovered when we deeply relax and open. In this workshop we will practice how to facilitate this process and listen as the body reveals Shen through its story.
With discussion, demonstration, hands on practice and qigong movement we will incorporate several specific bodymind focusing skills with point work. We will keep the point work simple and learn to:
- Feel and listen on multiple levels and name what we notice effectively
- Use mindfulness and an experimental attitude to encourage the body to tell its story
- Find the wisdom in a pattern of tension
- Strengthen awareness of inner resources
Date: This webinar will be presented as part of the AOBTA (American Organization of Body Therapies of Asia) online convention, Sunday, May 2, 2021, Noon to 4pm, Pacific Time. For more information about participating in this event contact Kamala: firstname.lastname@example.org