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Walking Qigong Class
August 24, 2020 @ 11:30 am - 12:30 pm PDT
This class offers you a safe way to move and breathe outside. We will have plenty of space and distance from each other as we practice six qigong walks that come from the Jin Jing Gong lineage. Qigong walking increases balance, strength and vitality. Each of the walks invite us to move with intention and grace. The focused movements are synchronized with the breath which calms the mind and makes the body flexible.
We will practice at Wayne Morse Ranch in south Eugene which has open spaces and is quiet in the evenings.
Instructors: Kamala Quale and Guru Hari Khalsa
Dates: Five classes August 3-31 with practices that continue into September
Time: 6:30 pm – 7:30 pm
Place: Wayne Morse Ranch, 595 Crest Drive in south Eugene
Fee: $45 for newcomers; $25 for those who are repeating
Register: Email: kquale (at sign) moonandlotus.com Send check to Kamala Quale, 966 Lorane Hwy, Eugene, Or 97405; inquire about pay pal option
Beginners to experienced students welcome