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SUMMARY:Ongoing Thursday Morning Qigong Practice 2023
DESCRIPTION:This is an ongoing women’s qigong practice on Thursdays ( January through December) which happens both in person in Eugene and online via zoom. Our forms and practice places vary with the season\, but our focus is growing with each other\, self-healing and sending healing energy to the community and world. Pre-requisite is a beginning qigong class or some personal instruction with Kamala. \nTime: 8:30 am – 9:30 am \nFee: $10/class donation. (If you are taking another concurrent class with Kamala the fee for the Thursday practice is included. Contact Kamala with any questions.) \nZoom link: https://us02web.zoom.us/j/82600901158?pwd=US9wSXh1TWIrUG5jZW52L0ViQ21PZz09 \n			\n				Donate Now
URL:https://www.moonandlotus.com/event/qigong-practice-2023/
CATEGORIES:Class
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DTSTAMP:20260623T165347
CREATED:20221231T003224Z
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UID:3772-1673289000-1675108800@www.moonandlotus.com
SUMMARY:Meridians and Meditation Class
DESCRIPTION:This is a new offering for those interested in taking a deeper look into the body\, mind and spirit aspects of ourselves through the inner science of the meridians and meditation. In January we will consider the Liver meridian. We’ll trace the pathway and learn key points that can be used for self-care. \nIn the body the Liver network creates the smooth flow of our nervous system and hormones in addition to its digestive functions. \nIn the psyche the Liver network is associated with our ability to dream and have a clear vision of our path. It also gives us the determination to labor and endure even when the end is not yet in sight\, like in pregnancy and giving birth. In the hologram of meridian flows it is associated with the month of January. \nSo who is the dreamer in us and how do we find and block our clarity? The answer to that is one that can only come from looking inside ourselves. Knowing the dreamer can help us decide which “seeds” to water and which are distractions. We’ll use qigong\, acupoints\, meditation and self-study to discover the answer for ourselves. \nDates and time: Monday evenings\, January 9\, 16\, 23\, 30\, 6:30pm – 8:00 pm \nLocation: Online via zoom \nFee: $80 \nExperience with qigong is recommended \n			\n				Buy Now
URL:https://www.moonandlotus.com/event/meridians-and-meditation-class/
CATEGORIES:Class
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DTSTART;TZID=America/Los_Angeles:20230110T083000
DTEND;TZID=America/Los_Angeles:20230124T093000
DTSTAMP:20260623T165347
CREATED:20221231T002302Z
LAST-MODIFIED:20230102T233703Z
UID:3753-1673339400-1674552600@www.moonandlotus.com
SUMMARY:Introduction to Qigong
DESCRIPTION:Qigong “waters” the seeds of our lives by enabling us to find our in-the-moment energetic center that we can come back to time after time when stress or challenging life experiences throw us off track. This practice helps us accumulate strength in the body\, regulate the breath and calm the mind so we can center within ourselves. With visualization and openheartedness\, we connect to nature and those around us. \nThis 3-week online class will introduce you to the style of qigong that we practice and is a pre-requisite to join the Thursday morning women’s practice group\, \nDates and time: Tuesdays\, Jan 10\, 17\, 24\, 8:30 am – 9:30 am \nLocation: online via zoom \nFee: $45 \n			\n				Buy Now
URL:https://www.moonandlotus.com/event/introduction-to-qigong/
CATEGORIES:Class
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