(541) 345-2220 kquale@moonandlotus.com

Monday Night Women’s Qigong Group

This Monday night online qigong group began April 5 and is organically becoming a space where women can move together, be present for each other and send healing energy to the world. Energetically we are focusing our intention, clearing our energy fields, and accessing a deep source of vitality and transformation. This deeper level of […]

Monday Night Women’s Qigong Group

This Monday night online qigong group began April 5 and is organically becoming a space where women can move together, be present for each other and send healing energy to the world. Energetically we are focusing our intention, clearing our energy fields, and accessing a deep source of vitality and transformation. This deeper level of […]

Monday Night Women’s Qigong Group

This Monday night online qigong group began April 5 and is organically becoming a space where women can move together, be present for each other and send healing energy to the world. Energetically we are focusing our intention, clearing our energy fields, and accessing a deep source of vitality and transformation. This deeper level of […]

Monday Night Women’s Qigong Group

This Monday night online qigong group began April 5 and is organically becoming a space where women can move together, be present for each other and send healing energy to the world. Energetically we are focusing our intention, clearing our energy fields, and accessing a deep source of vitality and transformation. This deeper level of […]

Monday Night Women’s Qigong Group

This Monday night online qigong group began April 5 and is organically becoming a space where women can move together, be present for each other and send healing energy to the world. Energetically we are focusing our intention, clearing our energy fields, and accessing a deep source of vitality and transformation. This deeper level of […]

Qigong to Stretch and Strengthen- Jin Jing Gong 14

This qigong form promotes qi and blood flow in the body, helps keep joints and spine flexible, strengthens the muscles, calms the mind, and balances emotions. It is called the Jin Jing Gong 14. The name refers to practices that stretch and strengthen the tendons to open the meridians and align the posture.

Weekly Qigong Practices- Jin Jing Gong 14

In these practice sessions we will continue to refine and practice the JJG 14 form that we learned in the Fall intensive. There are three practice options per week, Tuesday and Saturday with Guru Hari and Thursdays with Kamala.

Monday Night Women’s Self-Care and Meditation Group

This fall may be especially challenging for women. In complex times it’s easy to care for everyone else and ignore our well-being. This group is a time to center and focus on your physical and emotional resilience. We will relax and revitalize the body with qigong shaking, align and center ourselves with the help of short acupressure releases on key meridian points, and cultivate our spirits through sitting meditation and group sharing.

Monday Women’s Qigong and Meditation Group- Jan 2020

Zoom

Monday Women’s Qigong and Meditation Group Join us for three Mondays in January for nurturing evenings of movement, self-care, meditation practices and group support. This group is oriented around women’s issues and the potential we share as women to create harmony and hold a container for new birth and change. In 2021 our themes will […]

$65.00 – $120.00

Monday Women’s Qigong and Meditation Group- Feb 2020

Zoom

Monday Women’s Qigong and Meditation Group Join us for three Mondays in February for nurturing evenings of movement, self-care, meditation practices and group support. This group is oriented around women’s issues and the potential we share as women to create harmony and hold a container for new birth and change. In 2021 our themes will […]

$65.00

Body Stories

When we touch our clients and bring mindful awareness to the felt sense, a new understanding of tension and illness emerges along with increased inner motivation and strength to heal. There is wisdom in a pattern of tension and an expansiveness to be discovered when we deeply relax and open.

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