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DTSTART;TZID=America/Los_Angeles:20230104T083000
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DTSTAMP:20230421T210259Z
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SUMMARY:Ongoing Thursday Morning Qigong Practice 2023
DESCRIPTION:This is an ongoing women’s qigong practice on Thursdays ( January through December) which happens both in person in Eugene and online via zoom. Our forms and practice places vary with the season\, but our focus is growing with each other\, self-healing and sending healing energy to the community and world. Pre-requisite is a beginning qigong class or some personal instruction with Kamala. \nTime: 8:30 am – 9:30 am \nFee: $10/class donation. (If you are taking another concurrent class with Kamala the fee for the Thursday practice is included. Contact Kamala with any questions.) \nZoom link: https://us02web.zoom.us/j/82600901158?pwd=US9wSXh1TWIrUG5jZW52L0ViQ21PZz09 \n			\n				Donate Now
URL:https://www.moonandlotus.com/event/qigong-practice-2023/
CATEGORIES:Class
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DTSTART;TZID=America/Los_Angeles:20230109T183000
DTEND;TZID=America/Los_Angeles:20230130T200000
DTSTAMP:20230104T163353Z
CREATED:20221231T003224Z
LAST-MODIFIED:20230104T163353Z
UID:3772-1673289000-1675108800@www.moonandlotus.com
SUMMARY:Meridians and Meditation Class
DESCRIPTION:This is a new offering for those interested in taking a deeper look into the body\, mind and spirit aspects of ourselves through the inner science of the meridians and meditation. In January we will consider the Liver meridian. We’ll trace the pathway and learn key points that can be used for self-care. \nIn the body the Liver network creates the smooth flow of our nervous system and hormones in addition to its digestive functions. \nIn the psyche the Liver network is associated with our ability to dream and have a clear vision of our path. It also gives us the determination to labor and endure even when the end is not yet in sight\, like in pregnancy and giving birth. In the hologram of meridian flows it is associated with the month of January. \nSo who is the dreamer in us and how do we find and block our clarity? The answer to that is one that can only come from looking inside ourselves. Knowing the dreamer can help us decide which “seeds” to water and which are distractions. We’ll use qigong\, acupoints\, meditation and self-study to discover the answer for ourselves. \nDates and time: Monday evenings\, January 9\, 16\, 23\, 30\, 6:30pm – 8:00 pm \nLocation: Online via zoom \nFee: $80 \nExperience with qigong is recommended \n			\n				Buy Now
URL:https://www.moonandlotus.com/event/meridians-and-meditation-class/
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://www.moonandlotus.com/wp-content/uploads/2022/12/meridians-meditation-image.png
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DTSTART;TZID=America/Los_Angeles:20230320T183000
DTEND;TZID=America/Los_Angeles:20230320T200000
DTSTAMP:20230316T155733Z
CREATED:20230304T010727Z
LAST-MODIFIED:20230316T155733Z
UID:3879-1679337000-1679342400@www.moonandlotus.com
SUMMARY:Qigong and Meditation Class Mar. 20 - Apr. 17
DESCRIPTION:Qigong and Meditation Class Series\nThe focus of this class is inner cultivation using moving qigong as a meditative experience that culminates in sitting meditation practice. Our guidelines come from both Daoist inner cultivation practices and the 8 fold path of yoga. \nThere is a self-awareness aspect of this class based on the energetics of the meridians that are in focus during the month. In March and April\, we’ll consider how we can use the powerful aspects of spring to channel energy towards what really nourishes us and what we want to manifest this year. At the same time\, we’ll look at inner patterns and beliefs that may get in our way. \nThis is in keeping with the Large Intestine (March) and Stomach (April) meridian realms and the energetics of the second and third chakras. \nWe’ll let our practice help us access a balance of effort\, discernment\, self-control\, and awareness that allows the inner truth of the heart to penetrate through difficulties. \nIn addition to qigong and meditation we will use a tapping practice to activate these meridians and stimulate important points on their channels.\nDates:: Five Monday evenings\, March 20\, 27\, April 3\, 10\, 17. \nTime: 6:30pm – 8 pm \nLocation: March 20 class is online via zoom; To create a more personal space for meditating together\, the last four classes will be held at White Lotus Gallery with a zoom option. Meditating together in the same space creates a special vibration we can all share. \nFee and Register: $100 ($90 if paid by March 15)\, via this link\, or send a check to Kamala Quale at 966 Lorane Hwy\, Eugene\, OR 97405 \nRecommended: Recordings and readings from January Meridians and Meditation class ($35). Talk with Kamala about this. \nMeridian Health Almanac\, by Kamala Quale\,\n			\n				Buy Now on Square
URL:https://www.moonandlotus.com/event/qigong-and-meditation-class-mar-20-apr-17/
CATEGORIES:Class
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DTSTART;VALUE=DATE:20250517
DTEND;VALUE=DATE:20250525
DTSTAMP:20240410T172655Z
CREATED:20231204T210859Z
LAST-MODIFIED:20240410T172655Z
UID:3979-1747440000-1748131199@www.moonandlotus.com
SUMMARY:Qigong Retreat in Italy 2025
DESCRIPTION:Qigong Retreat in Italy 2025\nA Taste of Tuscany\nOur Itinerary includes daily qigong for centering\, strengthening\, and replenishing and relaxing at our private villa with pool. We will visit interesting\, historic places like Pisa and the leaning tower\, Lucca the medieval walled city and home of Puccini and we’ll attend a Puccini concert\, Barga a picturesque mountain hill town\, Pietra Santa a stylish art town\, and Viareggio for a beach walk along the Terranean Sea. In addition\, we’ll address health and wellness as we take a Mediterranean Diet cooking class with naturopathic doctor and chef Dr. Michelle Qaqundah\, learn about and taste local bio wines with a trained sommelier\, and taste different kinds of Olive Oil as we learn about its qualities and properties. \nA Week-Long Restorative Experience for 12- 16 people\n\nIdeal balance of Qigong practice & adventure\nExperience the Mediterranean diet & lifestyle\nCultural exploration & creative inspiration\nDelicious & healthy cuisine prepared by private chef\n\nIncludes\n\nAccommodation in historic private villa\nAll meals (private chef & restaurants)\nTransportation (incl. airport transfers)\nExcursions\, Activities\, Entrance fees & Tour guides\nDaily Qigong practice\nMediterranean Diet cooking class with naturopathic doctor & chef Dr. Michelle Qaqundah\, www.mediterraneanliferetreats.com\n\nCost\nDouble occupancy: USD $2\,950Single occupancy: USD $3\,450Airfare NOT included \nContact\nkquale@moonandlotus.com \nDownload the Itinerary here.  \nDownload the flyer here.
URL:https://www.moonandlotus.com/event/qigong-retreat-in-italy-2025/
CATEGORIES:Retreat
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DTSTART;TZID=America/Los_Angeles:20251218T083000
DTEND;TZID=America/Los_Angeles:20261224T093000
DTSTAMP:20251225T215124Z
CREATED:20250103T025258Z
LAST-MODIFIED:20251225T215124Z
UID:4178-1766046600-1798104600@www.moonandlotus.com
SUMMARY:Ongoing Thursday Morning Qigong Practice
DESCRIPTION:This is an ongoing women’s qigong practice on Thursdays (January through December) which happens both in person in Eugene and online via zoom. Our forms and practice places vary with the season\, but our focus is growing with each other\, self-healing and sending healing energy to the community and world. Pre-requisite is a beginning qigong class or some personal instruction with Kamala. \nTime: 8:30 am – 9:30 am \nFee: $10/class donation. (If you are taking another concurrent class with Kamala the fee for the Thursday practice is included. Contact Kamala with any questions.) \nZoom link: https://us02web.zoom.us/j/85942841582?pwd=ivzOspUIDl7ZaIkzFWU3BZgjwjzyDD.1 \n			\n				Donate Now
URL:https://www.moonandlotus.com/event/ongoing-thursday-morning-qigong-practice/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://www.moonandlotus.com/wp-content/uploads/2022/10/qigong-in-the-park.jpg
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