This is an ongoing group that meets in person at Hendricks park in good weather and online as necessary. We practice the Jin Jing Gong 14 form. This group is open to anyone who knows this form. If you’d like to learn it please contact Kamala for more info. Zoom link for January – March […]
Join us for our annual celebration at the Hendricks Park Shelter on Saturday February 5, 2022, 9 am – noon. We will practice some easy qigong together by a roaring fire and introduce newcomers to our style. Practice is followed by hot tea and snacks while we talk about the animal for the year, the […]
Qigong is a practice that opens us to deeper levels of our present experience in our bodies and in the world around us. We relax and strengthen our bodies, quiet our minds, and refine our awareness through graceful stretching, moving, walking, and breathing combined with an alert presence and visualization. This is called “nourishing life” […]