This is an ongoing women’s qigong practice which happens both in person in Eugene and online via zoom. Our forms and practice places vary with the season, but our focus is growing with each other, self-healing and sending healing energy to the community and world. Pre-requisite is a beginning qigong class or some personal instruction […]
This is an ongoing women’s qigong practice on Thursdays ( January through December) which happens both in person in Eugene and online via zoom. Our forms and practice places vary with the season, but our focus is growing with each other, self-healing and sending healing energy to the community and world. Pre-requisite is a beginning […]
This is a new offering for those interested in taking a deeper look into the body, mind and spirit aspects of ourselves through the inner science of the meridians and meditation. In January we will consider the Liver meridian. We’ll trace the pathway and learn key points that can be used for self-care. In the […]
Qigong “waters” the seeds of our lives by enabling us to find our in-the-moment energetic center that we can come back to time after time when stress or challenging life experiences throw us off track. This practice helps us accumulate strength in the body, regulate the breath and calm the mind so we can center […]